In response to numerous requests after a series of successful sound bath and meditation evenings, I am excited to announce the introduction of Woodland Roots & Wellness, a day retreat, scheduled to occur several times a year to ensure everyone has the opportunity to join in. I will be collaborating with my good friend Lou to partner with me for these events. The retreat will take place beginning in my woodland to cabin, which is nestled against the serene backdrop of the woods, which will also provide the perfect location for our walks and holistic activities. Let's pause for a moment to step away from the daily grind. Often, we overlook the importance of reconnecting with our roots and simply breathing in the beauty of nature. At Woodland Roots and Wellness, we strive to guide you toward inner peace and serenity through various practices like breath work, yoga, meditation, and forest bathing. This journey also creates an opportunity to connect with like minded others who share the same passion and enthusiasm to connect with nature. To enhance your experience, we shall also o er refreshing smoothies and a light lunch, ensuring you enjoy a full day dedicated to self-care and relaxation. We are currently taking bookings for the following dates:

5th April 25

19th April 25

3rd May 25

24th May 25

7th June 25

28th June 25

Please note that availability is limited to 6 per session and will come on a first come first served basis we will always try and open further dates to accommodate everyone. Deposit will be taken to secure your place. Price £80 Per Session or £70 if booking 4 or more sessions. Please DM, Whatsapp, text, or call - Nicky 07817680625 or Lou 07535 649717 to secure your spot